Question by Sas Salsera: Has anyone tried to Acai diet by Dr. OZ and does it truly help you with your dieting?
I am currently dieting and have lost about 8 kilos but the fat around my tummy wont budge. I have tried situps and but it does not give me the results I want. I heard that the Acai Diet can help you lose the fat around those areas. Has anyone ever tried that?
Best answer:
Answer by Betsy
Sas Salsera: Perhaps you have seen Dr. Mehmet Oz’s Acai diet recommendation in Oprah. Before anything else, we want to make it clear that Acai Berry does not directly help you lose fats. In Dr. Oz’s diet recommendation, he did not mention anything about weight loss being a direct benefit from Acai supplements or Acai diet. Rather, he clearly stressed on how eating food with high content of anti-oxidants can help fight aging. He cited broccolli, sweet potatoes, tomatoes and Acai Berry as some of these foods which should be included in our diet to promote a better well-being and a healthier body. Nothing was mentioned about how Acai Berry supplements or diet can help you get rid of unwanted fats, because for that matter, Acai Berry cannot make you lose weight but yes, it can boost and speed up weight loss if taken regularly along with a healthy diet and a regular exercise. This simply means that, if you are on an Acai diet aiming to get slimmer in weeks with no form of any exercise, you may fail your primary goal of losing weight; however, you can definitely improve your health and well-being.
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