Feed Your Skin, Starve Your Wrinkles: Eat Your Way to Firmer, More Beautiful Skin with 100 Foods That Turn Back the Clock (Paperback)
by admin on Wednesday, April 8th, 2009 | 10 Comments
Product DescriptionWomen today want to look as good as they can for as long as they can. Yet to many people expensive Botox procedures, chemical peels, and laser and surgery treatments are understandably unappealing. Topical moisturizers help—but only so much. However, what you eat changes the look, feel, and flexibility of your skin. Aging skin also does more than wrinkle—it sags, discolors, and causes the loss of firmness and luminosity. This guide isolates the 100 best foods (more…)
5.0 out of 5 stars
The only one you’ll ever need
Get this fabulously thorough book and you will never need another primer or kitchen encyclopedia on what’s good, and good for you.
5.0 out of 5 stars
Low-Carb Nutrition For Skin Health–WHAT A CONCEPT!
Highly recommended by Dr. Jonny Bowden (who writes for the same publisher Fair Winds Press), this book on skin health shares some of the best anti-aging foods you can eat.
5.0 out of 5 stars
Bravo – well done.
This book is a joy to read. It has beautifully formatted text, vivid pictures, and is well-written. The paper is bright white and has a silky texture.
4.0 out of 5 stars
Eating healthy makes for an overall healthier you
This book takes a different tack on eating: instead of eating the right foods to improve your health, the purpose is to eat the right ones to keep wrinkles at bay.
5.0 out of 5 stars
Full of research facts
I was a bit sceptical when I ordered this book that it would actually be beneficial to me.
I have a connective tissue disorder called Vascular, Ehlers-Danlos…
4.0 out of 5 stars
Great Reference Book
The book is much much more than a anti-aging book. It is more like a super healthy you book! It features big and beautiful full color photos of the delicious foods that heal…
5.0 out of 5 stars
Forget the topical creams…improve your skin from the inside out
If you’ve been fighting dry skin conditions and wrinkles with various expensive creams, lotions and oils, consider that you’ve been going about it from the wrong side of the…
3.0 out of 5 stars
Its all been said before
Although the information in this book is good, there is nothing new there. I have several books on the topic, and they all cover the same area.
4.0 out of 5 stars
Nicely illustrated!
This is a very nice looking book with useful information. It contains a lot of information that we are mostly aware of but it’s a good book for reference.
4.0 out of 5 stars
Good reference book
This book makes you eat healthy food with a great attitude. For each fruit,vegetable,oil,grain, etc it describes the nutrient contents and how it helps the skin…